Are you new to riding and curious to what you should bring on your ride? This will help you get started! As a general rule, you should have everything you need to be prepared. Obviously you can't carry the repair shop and a sandwich bar in your pack, but there are some things you can have that will help keep you riding.
Food and water– You should always bring some food with you. It might not be as important on a Seymour shuttle, but if you are out in Squamish or Galbraith or something like that, it is a requirement. The longer the ride, the more water is required and the more substantial the food.
- Water
- Electrolyte replacement (for longer/strenuous rides). You can add it to your water (like a Nuun tablet) or sports drink gel.
- Food – snacks (fruit, nuts, chocolate etc.) for short (evening) rides plus something more substantial (sandwich etc.) for longer (weekend) rides
It's always good to be prepared for bumps and bruises on a ride.
- First aid kit
- Sunscreen
- Insect repellant
If you are out on a ride in more challenging conditions, sometimes it is a good idea to pack some extra gloves or a jacket in case it is needed.
Sometimes things happen to the bike while riding. It could be a flat tire or a broken chain. Often just a basic knowledge of how your bike works and a few well chosen items can keep you riding.
- Spare tube and pump
- Patch kit
- Tire levers
- Multi tool - it should include allen keys up to 6mm and a phillips screwdriver
- Chain breaker if not part of your multi tool
- SRAM power link
- Derailleur hanger for your frame
- Duct or electrical tape
- Tie wraps (zap straps)